The massage involves passive stretching, and compression applied by fingers, palms and forearms, elbows, knees and feet!
In this way joints are opened and muscles and tendons are stretched over the entire body.
Blood circulation is enhanced and stress and muscle aches are relieved.
Long term issues may be remediated over a number of visits with the Traditional Thai Massage.
Thai Massage with Oil
This is a gentle massage that uses a slow and calming massage technique to induce a state of deep relaxation in the body, mind and spirit.
The pressure and speed of strokes is what feels best for the client.
Deep Tissue Massage
Deep Tissue Massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and relieve stiffness. But it can still help you to unwind mentally, too.
It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
It may also promote faster healing by increasing blood flow and reducing inflammation.
Not suggested for pregnant women
Sport Massage
This massage is perfect for sore muscles after sport and gym workout.
Any areas of discomfort can be pointed out to the therapist who can tailor the massage accordingly.
Head, Neck & Shoulders Massage
This is to release tension which commonly occurs in these areas.
Gentle deep tissue technique with or without oil depending on the client’s preference.
Without oil it is a more localised feel but using oil allows a more gliding motion over a wider area.
Foot Massage
At the end of a long day, many people enjoy a Foot Massage. Foot Massage can aid relaxation and may relieve muscle aches.
Among Foot Massage techniques are warmup twists, arch rubs, toe bends, foot spread, heel squeeze, knuckle or fist work and pressure points.
Hot Stone Massage
A Hot Stone Massage uses heated stones to relax the body. The therapist places the hot stones on the body — usually on the shoulders, the back and the neck. The heat penetrates deeply into the body, relaxing the muscles and the veins. The therapist then applies light pressure during massage.
This type of massage is perfect if you are looking for deep relaxation and relief from tension.
Jade is said to promote feelings of love, compassion, and self-love, connecting us to our higher selves and fostering a sense of unity with the world around us. Its spiritual properties also include confidence, acceptance, health, and the ability to resolve emotional or spiritual issues.
Himalayan salt has long been used for its profound wellness benefits for the body and soul. Mined from the foothills of the Himalayan Mountains in Pakistan, this powerful salt is said to be the purest salt on Earth, thanks to the mountainous region which has sealed it from pollutants.
Himalayan salt is uniquely pink in color and is packed with 84 naturally occurring minerals and elements. Many of these minerals provide the body with health and healing benefits. During a Himalayan salt stone massage, pink salt stones are heated to allow the minerals to absorb into the body, maximizing the salt’s many benefits.
