Hot stone massage allows you to enter a deeper sense of relaxation, health and wellbeing. The heat in the stones is effective in enabling the muscles to loosen up and relax. This makes it easier for tissue manipulation and blood circulation which enhances detoxification and flow of energy. The strategically-placed hot stones on pressure points … Read more

Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and relieve  stiffness. But it can still help you to  unwind mentally, too. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective … Read more

This is an ancient massage using no oil. The massage involves passive stretching, and compression applied by fingers, palms and forearms, elbows, knees and feet! In this way joints are opened and muscles and tendons are stretched over the entire body. Blood circulation is enhanced and stress and muscle aches are relieved.  Long term issues … Read more